Frown crown 

The pain has started again.  The areas I can feel are at the front of my head, between my eyebrows and at the back on my head between the lumpy part if the back of my scull and the crown of my head. Everything in between hurts too, like a big oval of pain sat on my head. 

My trapezius feels like they’re starting to tighten up and my nose has gone cold.  I’ve not taken medication just yet but will be starting with asprin after writing this.  This is pretty standard for this point in my cycle. 

My migraines usually develop pretty slowly, it gives me time to take corrective treatment and hopefully avoid it having an incapacitating affect.    

I’ve got a big family wedding this weekend so I’m keeping my fingers crossed that I can get it under control by then. 


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