So today I had the first warning that migraines were on their way. My head started to hurt, my thoughts were clouded and I felt slightly on edge. By 11am I realised I needed to take some tablets. My first line of defence is two asprin and some caffeine. In this case as I was at my desk, a black coffee.
I checked my monthly cycle on my period tracking app, I’m 5 days away from my period. I’m pretty much guaranteed to feel crummy for 5-15 days from here on in.
As the day has progressed I felt even more lethargic, my concentration levels dropped and I struggled to follow conversations without putting in a lot of effort. I also seem to have slightly colder hands, feet and nose… A regular feature for me. I wander if anyone else is the same.